Uncategorized
Fasting For Energy
IN my previous article about liver health and detoxification, I mentioned that fasting is one good way of detoxify the body. By allowing the intestines and the liver to rest and revitalise, the body is Read more…
IN my previous article about liver health and detoxification, I mentioned that fasting is one good way of detoxify the body. By allowing the intestines and the liver to rest and revitalise, the body is Read more…
I HAVE been teaching qigong strictly as a health-enhancing exercise, but those who know my story will remember that my introduction to qi and qigong had a spiritual twist, involving prayers and fasting. So it Read more…