Month: February 2019

Holistic nutrition looks into providing all the necessary and appropriate foods to the body required for metabolism, growth, repair and regeneration of cells (and tissues and organs). HOLISTIC nutrition is about developing a healthy balanced Read more…

Exploring the spiritual and psychological elements of holistic health and living. HOLISTIC health is a concept that takes into account everything that directly or indirectly affects our health. This would include spiritual, psychological/emotional, social, lifestyle, Read more…